10 minutes of physical activity a day helps the brain, study says
Published: Jan. 25, 2023 at 10:05 AM CST
Replacing sitting, sleeping or gentle movement with 10 minutes of moderate or vigorous physical activity each day may help your brain, according to a new study.
Police in Oregon say the suspect in a violent kidnapping killed two men before being cornered by officers and fatally shooting himself. (Source: CITY OF GRANTS PASS, GRANTS PASS POLICE DEPARTMENT)